Dive into a world of exquisite flavors with our Rice Bowls with Flaky Cod – a dish that’s a celebration of fresh, flaky fish paired with perfectly cooked rice and a symphony of complementary ingredients. This recipe transforms a simple bowl into a culinary masterpiece, proving that gourmet can be achieved in the comfort of your own kitchen. Get ready to elevate your dining experience with a dish that’s not just a meal but a sensation of tastes and textures.
Yield and Total Time: Yield: 4 servings Total Time: 30 minutes
Ingredients:
For the Flaky Cod:
- 4 cod fillets (about 6 ounces each)
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Zest and juice of 1 lemon
- 1 teaspoon dried oregano
- Salt and black pepper to taste
For the Rice Bowls:
- 2 cups cooked jasmine rice or your preferred rice
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/2 red onion, finely sliced
- 1/4 cup fresh cilantro, chopped
- 1 avocado, sliced
- 2 tablespoons soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon sesame oil
- Sesame seeds for garnish
- Optional: Sriracha for a spicy kick
Directions:
a) Prepare the Flaky Cod:
- Preheat your oven to 400°F (200°C).
- Place cod fillets on a baking sheet lined with parchment paper.
- In a small bowl, mix olive oil, minced garlic, lemon zest, lemon juice, dried oregano, salt, and black pepper.
- Brush the cod fillets with the mixture, ensuring they are well-coated.
- Bake for 15-18 minutes or until the cod flakes easily with a fork.
b) Assemble the Rice Bowls:
- In serving bowls, layer cooked jasmine rice.
- Top with cherry tomatoes, diced cucumber, finely sliced red onion, chopped cilantro, and sliced avocado.
c) Create the Sauce:
- In a small bowl, whisk together soy sauce, rice vinegar, and sesame oil.
d) Drizzle and Garnish:
- Drizzle the sauce over the rice bowls.
- Garnish with sesame seeds and add a dash of Sriracha if you’re in the mood for some heat.
e) Flake and Serve:
- Gently flake the baked cod and place pieces on top of each rice bowl.
Summary:
And there you have it – Rice Bowls with Flaky Cod, a culinary journey that’s as delightful to make as it is to savor! This dish isn’t just about eating; it’s about experiencing the perfect balance of textures and flavors. From the tender flakiness of the cod to the freshness of the veggies and the nuttiness of sesame, each bite is a symphony of taste. So, gather around the table, indulge in the goodness, and celebrate the joy of a meal that’s both comforting and gourmet!
Photo By: Chelsea Kyle, Food Styling By: Susie Theodorou